Clear up your suffering from constipation, diarrhoea, increased gas, bloating, painful cramps and spasms, fatigue, IBS and the many other symptoms of gastrointestinal distress and become your own gut guru!
welcome to the happy gut clinic. let the gut healing journey begin!
This is not your standard do x for y set programme, this is a completely tailor-made journey to investigate and discover the root cause of all your gut and digestive symptoms. As a former sufferer of gut issues for most of my life, I completely understand the pain and disruption gut issues can cause. I also know from years of experience of working with individual clients how personal your issues are, not just in their effects on your life and health, but in addressing them too, with questions such as: Do I need an elimination diet or FODMAPS ? What probiotics do I need ? Yacon syrup or honey ? The answers depend on whats actually happening inside!
How do we address gut issues?
Through a 5 R process:
1.Remove offending substances and food from the diet, parasites or pathogenic bacteria and offending environmental triggers, while adding targeted nutritional support to help promote a healthy intestinal environment.
2. Replace Digestive factors and enzymes to facilitate the breakdown of food and nutrient deficiencies.
3. Reinoculate the gut with health-promoting, “friendly” bacteria, that is suitable for YOU, to improve function and digestion.
4. Repair the GI mucosa through diet and lifestyle changes, enhanced by advanced nutritional support.
5. Retain the health and function of your GI tract with foundation nutritional support, along with healthy eating, adequate sleep, regular exercise, and stress management.
How do we address gut issues?
Through a 5 R process:
1.Remove offending substances and food from the diet, parasites or pathogenic bacteria and offending environmental triggers, while adding targeted nutritional support to help promote a healthy intestinal environment.
2. Replace Digestive factors and enzymes to facilitate the breakdown of food and nutrient deficiencies.
3. Reinoculate the gut with health-promoting, “friendly” bacteria, that is suitable for YOU, to improve function and digestion.
4. Repair the GI mucosa through diet and lifestyle changes, enhanced by advanced nutritional support.
5. Retain the health and function of your GI tract with foundation nutritional support, along with healthy eating, adequate sleep, regular exercise, and stress management.
How does this work?
Firstly , you are welcome to take advantage of a free discovery call to explore further before making any commitment, and to make sure we are a good fit to work together.
Here’s what is included in the gut package:
An initial 90-minute in-depth functional nutrition and lifestyle assessment
3 x 30 min consults
Built into this package is my additional hours of continuous researching and working on your case away from the clinic setting to formulate your plan, ensuring that it is safe and effective. This allows me to really deep dive into your health history and triggers, your diagnosis or condition and the most recent medical literature and intervention options as it applies to your individual presentation.
Nutritional supplements and testing are both additional to the package costs. . You will receive a 10% discount on supplements. Any testing will be discussed in your sessions as prices vary. Here are the most common tests suggested.
Here’s what is included in the gut package:
An initial 90-minute in-depth functional nutrition and lifestyle assessment
- I will look at your full health and medical history, current diet and lifestyle, family history and any other factors that may be affecting your health both before and during our consultation
- Create an interim healing protocol, including diet, lifestyle and supplement recommendations with a focus on symptom management and supporting systems of the body while we wait for test results if ordered.
- Once all tests are back we will go through them together and discuss a programme going forward with a detailed step by step action plan which includes:
- Dietary changes and Recipes
- Detailed suggestions and outline on targeted herbal and nutraceutical protocol.
3 x 30 min consults
- over the next weeks we will meet or speak to support you closely in your changes and reassess how you are getting on with your plan.
- These follow-up sessions may also address lifestyle factors, such as exercise and sleep, stress and anxiety management, as well as dietary adjustments.
- Email support – within reasonable limits.
Built into this package is my additional hours of continuous researching and working on your case away from the clinic setting to formulate your plan, ensuring that it is safe and effective. This allows me to really deep dive into your health history and triggers, your diagnosis or condition and the most recent medical literature and intervention options as it applies to your individual presentation.
Nutritional supplements and testing are both additional to the package costs. . You will receive a 10% discount on supplements. Any testing will be discussed in your sessions as prices vary. Here are the most common tests suggested.
How long does it take
This is dependant on you. We can loosely base it on 6-8 weeks, but may be longer if testing is required or you require a slower and more gentle process. This package is based on consultation usage, which must be used within 3 months. Extending this time and consults can be discussed if required.
If this is not the package for you, maybe you want a simple check in or a non gut related issues - please have a look at our CONSULTATIONS page or book a free discovery call.
If this is not the package for you, maybe you want a simple check in or a non gut related issues - please have a look at our CONSULTATIONS page or book a free discovery call.
Location
In person - Nyon or online world wide
cost
CHF 650
