This is our signature offer that aims to clear up your suffering from constipation, diarrhoea, increased gas, bloating, painful cramps and spasms, fatigue, IBS and the many other symptoms of gastrointestinal distress and become your own gut guru!
This is not your standard do x for y set programme, this is a completely tailor-made journey to investigate, discover and eliminate the cause of all your gut and digestive symptoms.
Optimal Brain health
Anxiety, mood swings, depression, brain fog, feeling unmotivated, cognitive decline... these mental health issues are all too common in all age groups , affecting one in four people in any given year.
You can address these issues with a 6 week online programme focusing on nutrition and lifestyle factors, including 2 x online personal consultations, to help your mental well-being and make you more resilient to the stress of modern day life.
The brain can thrive at any age when given the right conditions .
To discover more about the programme go to https:/thebrainhealthprogramme.co.uk/
Or book a free discovery call through the link below
This programme can be done individually or as a group.